In-depth South Georgia, Falklands & Antarctica Expedition aboard MS Fram

23 day expedition
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    Class of Ship

    Midsize Expedition Ship
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    Sustainability

    Science Centre
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    Berths

    200
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    Zodiacs

    12
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    Ice Class

    1B
/media/s4zhaf0m/ship-icon.png
Class of Ship
Midsize Expedition Ship
/media/2flfscuh/leaf-icon.png
Sustainability
Science Centre
/media/dx3mvpdd/bed-icon.png
Berths
200
/media/n3mjsfr5/zodiac-icon_3867.png
Zodiacs
12
/media/jzdbslpr/iceclass_2.png
Ice Class
1B

Expedition overview & highlights

  • Late spring expedition gives you five days in Antarctica during its late spring as the glaciers and icebergs are at their most sparkly and pristine. 
  • Visit the beautiful, windswept Falkland Islands and the 'Serengeti of the Southern Ocean' South Georgia at the height of mating season. 
  • Over three weeks exploring some of the most remote and beautiful places on Earth, with abundant wildlife.

Setting off from Buenos Aires, we head to the windswept green hills and the white-sand beaches of the Falkland Islands. And while the wildlife here is plentiful, South Georgia is in a class of its own, and the beaches heave with seals, penguins and other seabirds.  

At this time of year, the snow is fresh from winter, and in the sea towering icebergs glisten in their newly sculpted grandeur, while on land the penguins are courting and nest-building. In Antarctica, we’ll explore several landing sites where you can truly experience the frozen continent up close. Your voyage ends in Chile’s Patagonia region. 

An overnight stay in Buenos Aires is the ideal way to start your Antarctic adventure.  

Home to a proud and diverse community of porteños, or ‘people of the port’, this city is a sensuous fusion of faded European splendour and Latin American panache.  

There are plenty of places to explore, including many parrillas serving authentic Argentine steak. Or maybe you’d like to practise your dance moves in the famous hometown of the tango.  

Why not consider arriving a few days early to see all this vibrant city has to offer.

Over the next days at sea, you'll learn more about the wonders we'll encounter during our trip. 

Members of the Expedition Team will start their lecture series on topics like oceanography, geology, ornithology, and history. Pop into the Science Centre for hands-on presentations as well. 

Grab your binoculars and scan for rare wandering albatrosses and petrels. Make the most of your onboard facilities and enjoy the hot tubs, sauna and gym.  

The Falkland archipelago is filled with seamless horizons and white sands teeming with birdlife. Only the occasional farm dots the landscape amidst the grassy hills and wildflowers. Enjoy a community walk around Stanley, taking in the Jubilee Villas gardens, Christ Church Cathedral and the Historic Dockyard Museum.  

Our landings, hikes and excursions are, as always, guided by the conditions. We hope to visit albatross and penguin colonies, which are often found sharing space with seals, and getting as close as we can without disturbing them.

Sailing from the Falklands, we spend two days cruising towards beautiful South Georgia. You can look forward to seeing an archipelago filled with diverse wildlife.  

Meet up with the Expedition Team as they prepare you for what lies ahead. They’ll tell you everything they know about South Georgia, including the area’s wildlife, polar history, geology, glaciology, and stories of Norwegian whalers.  

As we get closer, the Expedition Team will talk about the IAATO environmental guidelines and sustainability rules that we follow when visiting to make your visit as safe and as low impact as possible. We leave nothing but footprints and take nothing but pictures. 

South Georgia’s abundant wildlife has earned it the nickname ‘Serengeti of the Southern Ocean’. Its unique position free from sea ice makes the island a breeding site for large colonies of penguins, other seabirds and seals. In fact, it’s an Important Bird Area, home to albatrosses, petrels, shags, skuas and terns.  

Throughout our three days in the area, we’ll land as often as we can to explore the wilderness and wildlife. We’ll also try to reach Grytviken, the final resting place of Antarctic explorer Sir Ernest Shackleton. Our expedition route will as always be guided by nature, responding to daily conditions to seek out the best possible experience.

While our itineraries are always flexible, they’re even more so during peak breeding seasons when the wildlife is most vulnerable to disturbance. When opportunities allow, we’ll land here and observe the wildlife. When our presence could disturb the animals, we’ll choose another place to visit and as always, these decisions are made by your Expedition Team and are based on lifetimes of combined experience in these destinations. Sometimes we’ll land, sometimes we’ll cruise, it’s all part of the adventure! 

After visiting the Falklands and South Georgia, take some time while we head towards Antarctica to relax and reflect on your journey so far.  

Antarctica is a symbol of global cooperation, dedicated to peace, science and wildlife conservation. Protected by the Antarctic Treaty, it remains free of military conflict, preserving its pristine environment for future generations.  

As a hub for scientific research on climate change and ecosystems, it offers unique insights into nature's resilience. Why not join one of our Citizen Science programmes to help collect data for global research projects. 

Nothing prepares you for your first sight of Antarctica’s immense, frozen beauty. Icebergs, sculpted by nature, float in the straits. Gentoo, Chinstrap and Adélie Penguins watch erect from the shores. Countless seabirds wheel overhead. Nature is in charge. 

We’ll explore several possible landing sites, on and around the Antarctic Peninsula and South Shetland Islands. Wherever we go and whatever we do, each day will offer something different and thrilling. 

We might sail into a flooded volcanic caldera or land in icy bays, where remnants of whaling paraphernalia lie abandoned. You may also get a chance to go kayaking among icebergs and seals, or snowshoe to a stunning viewpoint. 

Bird enthusiasts should look skywards for Antarctic seabirds such as skuas, petrels and terns. Through onboard lectures, you'll learn more about this precious habitat and how we can all protect it for the future. 

Five unforgettable days in Antarctica are over, and your ship now embarks upon our final adventure together: the Drake Passage. Known for its potentially high winds and strong currents, the passage can also be silent and still, inspiring the nicknames ‘The Drake Shake’ and ‘The Drake Lake’ respectively.  

But don’t worry, even if we experience rough seas, your ship is perfectly equipped for this leg of the adventure exploring the Southern Ocean. During our crossing, the Expedition Team will recap our experiences, making it possible to keep your head in the Falklands, South Georgia and Antarctica a little while longer.

Your Antarctica expedition cruise comes to an end in Punta Arenas. From here, you'll catch a flight to Santiago de Chile and then your connecting flight home, taking with you a wealth of fantastic memories. 

Fares & Departure Dates

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 Polar Inside 

Cabin 512 F2 MS Fram 03 Espen Mills
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Our cosy Polar Inside cabins feature double beds that can be divided into two single beds on request at the time of booking. All have private bathrooms with a shower and toiletries, a TV, a safe, European two-pin plug sockets, and tea- and coffee-making facilities.

Capacity Up to 2
Beds Twin beds or double bed
Rooms 0 room
Footage 129 sq ft.
Windows No
Balcony No
View
Location Deck 6
Suitable for Couples
Accessibility None
Amenities Bathrobes and slippers available upon request
More details

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 Outside Cabin 

Cabin 608 U2 MS Fram 01 Espen Mills
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Enjoy sea views from our Polar Outside cabins, most of which feature double beds that can be divided into two single beds on request at the time of booking. All have private bathrooms with a shower and toiletries, a TV, a safe, European two-pin plug sockets, and tea- and coffee-making facilities.

Capacity Up to 2
Beds Two single beds or double
Rooms 0 room
Footage 0 sq ft.
Windows Window or Porthole
Balcony No
View Ocean view
Location Deck 3
Suitable for Couples and friends
Accessibility None
Amenities As above - some also have a built-in refrigerator.
More details

Wheelchair-accessible cabin, may be available for general booking

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 Arctic Superior 

Cabin 512 F2 MS Fram 01 Espen Mills
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Arctic Superior cabins are comfortable and spacious. These cabins feature a double bed which can be divided into two single beds in some cabins on request at the time of booking. All have a private bathroom with a shower and toiletries, a TV, a safe, a minibar (charges apply), European two-pin plug sockets, and tea- and coffee-making facilities. A bathrobe and slippers are also available free of charge.

Capacity Up to 3
Beds Two single beds or Queen-size
Rooms 0 room
Footage 118 sq ft.
Windows Yes
Balcony No
View Ocean view
Location Deck 5 & 6
Suitable for Couples, groups of two
Accessibility None
Amenities Large ocean-view window. Twin beds or double. Seating area.
More details

These cabins range in size. For a larger footage please enquire with an expert.

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 Mini Suite 

Cabin 634 Q2 MS Fram 03 Espen Mills
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Add some indulgence to your voyage aboard MS Fram and reserve one of our Expedition Suites. Spacious, elegant suites with thoughtful features such as private balconies, floor-to-ceiling windows, and generous seating areas, some with a sofa bed. Exclusive to Suite guests, fine dining is available in the Lindstrøm restaurant for breakfast, lunch, and dinner, with the added option of in-suite takeaway. Enjoy complimentary daily laundry and evening turn-down service for added comfort and ease throughout your HX expedition. Each suite includes a flat-screen TV, minibar, personal safe, European two-pin plug sockets, tea-making facilities, and a single-serve coffee machine. Your suite welcome includes a bottle of Champagne on ice and a handpicked platter of delicacies, to mark the start of your adventure.

Capacity Up to 4
Beds Twin beds or double
Rooms 0 room
Footage 161 sq ft.
Windows Yes
Balcony No
View Ocean view
Location Deck 5 & 6
Suitable for Couples, friends and families
Accessibility None
Amenities Large ocean-view window.
More details

Some of these suites are larger than others. For a larger space please enquire with an expert. Some have accommodation for 2 or 4 guests.

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 Grand Suite with Balcony 

Cabin 543 MG MS Fram 03 Espen Mills
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Add some indulgence to your voyage aboard MS Fram and reserve one of our Expedition Suites. Spacious, elegant suites with thoughtful features such as private balconies, floor-to-ceiling windows, and generous seating areas, some with a sofa bed. Exclusive to Suite guests, fine dining is available in the Lindstrøm restaurant for breakfast, lunch, and dinner, with the added option of in-suite takeaway. Enjoy complimentary daily laundry and evening turn-down service for added comfort and ease throughout your HX expedition. Each suite includes a flat-screen TV, minibar, personal safe, European two-pin plug sockets, tea-making facilities, and a single-serve coffee machine. Your suite welcome includes a bottle of Champagne on ice and a handpicked platter of delicacies, to mark the start of your adventure.

Capacity Up to 2
Beds Double bed
Rooms 0 room
Footage 215 sq ft.
Windows Yes
Balcony Yes
View Ocean view
Location Deck 5 & 6
Suitable for Couples and friends
Accessibility None
Amenities Large ocean-view window and private balcony
More details

Some of these suites are larger than others. For a larger space please enquire with an expert.

Show details

 Mini Suite 

Cabin 634 Q2 MS Fram 02 Espen Mills
Show gallery

Add some indulgence to your voyage aboard MS Fram and reserve one of our Expedition Suites. Spacious, elegant suites with thoughtful features such as private balconies, floor-to-ceiling windows, and generous seating areas, some with a sofa bed. Exclusive to Suite guests, fine dining is available in the Lindstrøm restaurant for breakfast, lunch, and dinner, with the added option of in-suite takeaway. Enjoy complimentary daily laundry and evening turn-down service for added comfort and ease throughout your HX expedition. Each suite includes a flat-screen TV, minibar, personal safe, European two-pin plug sockets, tea-making facilities, and a single-serve coffee machine. Your suite welcome includes a bottle of Champagne on ice and a handpicked platter of delicacies, to mark the start of your adventure.

Capacity Up to 4
Beds Double bed
Rooms 0 room
Footage 161 sq ft.
Windows Yes
Balcony No
View Ocean view
Location Deck 5 & 6
Suitable for Couples, friends & families
Accessibility None
Amenities Large ocean-view window.
More details

Some of these suites are larger than others. For a larger space please enquire with an expert. Some can also accommodate up to 4 people.

Show details

About the Ship

HX - Sandra Walser

HX - Sandra Walser

Msfram Greenland Diskobay Sandra Walser

MS Fram has a fresh new look, with upgraded cabins and a state-of-the-art Science Centre — all designed to bring you even closer to the wild, remote destinations we explore. With space for 200 guests, MS Fram was built for polar travel, carrying on the spirit of the legendary Norwegian exploration vessel that once drifted through Arctic ice under great explorer Fridtjof Nansen.

HX - Espen Mills

HX - Espen Mills

Reception MS Fram 02 Espen Mills

Intimate Size

With 119 cabins, she is one of the smallest ships in the fleet and spends her time between the Arctic in the summer (May-August), before heading south to Antarctica for the winter (November-March). Her small size, allows her to bring you closer to nature - and with key expedition features such as smaller expedition boats and Science Centre, she is perfect for creating an unforgettable expedition experience.

HX - Yuri Choufour

HX - Yuri Choufour

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Built for True Exploration

A favourite within our fleet, MS Fram is a purpose-built expedition ship named in honour of the Original FRAM - the world's greatest exploration ship between 1893 to 1912 and has been captained by both Roald Amundsen and Fridtjof Nansen during her years at sea.

HX - Yuri Choufour

HX - Yuri Choufour

20250822 Svalbard Alicehamna Yurichoufour 507490 2025 08 22 Yuri Choufour

Built for Polar

With space for 200 guests, MS Fram was built for polar travel, carrying on the spirit of the legendary Norwegian exploration vessel that once drifted through Arctic ice under great explorer Fridtjof Nansen. Now, we’re making the onboard experience even better.

HX - Espen Mills

HX - Espen Mills

Lindstrøm MS Fram 04 Espen Mills

Every day of your expedition cruise, your tastebuds will get the opportunity to explore. In each of our onboard restaurants, our skilled chefs create exciting menus using ingredients from the areas we travel.

HX - Espen Mills

HX - Espen Mills

Lindstrøm MS Fram 02 Espen Mills

Restaurant Lindstrøm

Lindstrøm is our à la carte restaurant, offering fine gourmet cuisine inspired by Scandinavia.

INCLUDED FOR SUITE GUESTS For suite guests, all meals in Lindstrøm are included.

For guests in regular cabins, reservations can be made for any meal based on availability, with the following cover charges per person:

  • Breakfast: €15 per person

  • Lunch: €25 per person

  • Dinner: €35 per person

HX - Espen Mills

HX - Espen Mills

Aune MS Fram 01 Espen Mills

Restaurant Aune

Aune is our main dining room, where all meals are included in your voyage. It's named after a family of ship chandlers from Tromsø, Northern Norway, who supplied renowned explorers heading into the wilderness.

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Your ship comes equipped with full suite of facilities to maintain an active lifestyle. From an indoor gym to a wellness centre for both body and mind, you’ll find everything you need to feel fully rejuvenated.

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Polar Plunge

Did you know that cold dipping is a long-standing Scandinavian tradition that has numerous health benefits? Taking a plunge in the coldest of waters provides plenty of perks for your well-being, including reducing stress, boosting energy, improving your immune system, and relieving pain. 

HX - Espen Mills

HX - Espen Mills

Science Center MS Fram 05 Espen Mills (1)

Science Centre

The beating heart of your onboard learning experience, the Science Centre is being upgraded and expanded. Join lectures, examine specimens through powerful microscopes, and chat with the Expedition Team to deepen your understanding of the areas we explore.

HX - Espen Mills

HX - Espen Mills

20200915 193136 MV FRAM GYM ESPEN MILLS

Fitness Room

Maintain your regular fitness regime (or kickstart a new one) in the well-equipped gym on Deck 7. The panoramic views will help you stay motivated.

HX - Espen Mills

HX - Espen Mills

20200915 194652 MV FRAM SAUNA ESPEN MILLS

Sauna

Get warm and cosy as you watch the world glide by through the windows of  sauna on the top deck. 

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Hot Tubs

After a day of exploring new destinations, guests can relax and rejuvenate in one of the two steaming outdoor hot tubs.

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Deck 2

 

 

 

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Deck 3

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Deck 4

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Deck 5

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Deck 6

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Deck 7

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Deck 8

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