From a modest fishing port to the biggest in Ghana, Tema’s industrial activity has all but tarnished the charming, postcard scenery of the region. The neighbouring white-sanded beaches remain immaculate, still serving as a testimony of the rich variety of fishing birds that can be found in the area.In the way Mother Nature intended it, gannets, boobies and kingfishers amongst other species fish in and around the cerulean waters of the coast. A light breeze tickles the inflamed, iron-filled soil of the mainland on which the railway linking Tema to Accra lures hundreds of visitors each day. On board one of the carriages to Accra, distinctively noticeable by their painted coats of red, yellow and green that echo Ghana’s national flag, a peek out of the window will offer scenic views of the harbour and coast, as well as the large fields that separate Tema from the capital by 15 miles/25 kilometres of open space.Accra’s ambiance contrasts with the peaceful setting of Tema, but nevertheless has its own charm to be enjoyed. Through rich, contemporary monuments which recall Ghana’s 1957 independence, the Kwame Nkrumah Memorial Park is an architectural jewel which also narrates the life and exploits of the eponymous president who fought for his country’s freedom. A more casual but perhaps interesting approach to the City’s culture and history is the visit to an artisanal studio, where primary materials such as wood and metal are transformed into stunning carvings of all sorts, illustrating a traditional African belief of a new life beyond death. And for a relaxing yet enriching experience, the hospitable restaurants are always eager to share their Banku, a local dish made out of corn and served with fish or stew.Craft markets are also worth a detour and are great for cherry-picking souvenirs. Demonstrating other fine Ghanaian traditions such as leather crafting and weaving, a popular favourite is the country’s hand-made Black Soap, which is renowned for its soothing virtues.

Ghana's fourth-largest city plays serene beaches against a bustling commercial centre. People from around the world visit the shore, both for its beauty and to enjoy the fresh seafood served right on the sands. Frantic city life awaits a short distance inland, where an economy fuelled by Ghana’s oil industry is most apparent in the maze of vendors at Market Circle.

Three hours south of Yamoussoukro, nestled in between the canals and waterways, lies Abidjan the economic capital of the Ivory Coast. Considered the crossroads of West Africa both economically and culturally, Abidjan benefits from clement temperatures year round, reaching average highs of around 88˚ Fahrenheit, or 30˚ Celsius. Like much of West Africa, this city has cachet and soul, and enjoys a diversity of cultures, traditions and people, notably through the French influence, but also through the steady stream of tourists that make the city both vibrant and cosmopolitan. Although its reputation was tarnished during the civil war in 2011, Abidjan held firm and has blossomed into a stunning coastal city, ripe for exploration.

Days at sea are the perfect opportunity to relax, unwind, and catch up with what you've been meaning to do. So whether that is going to the gym, visiting the spa, whale-watching, catching up on your reading, or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shoreside.

Wedged in between the Atlantic Ocean and the Mesurado River, Libera’s capital Monrovia has a lot to recommend it. Despite its reputation as being risky, if you can look beyond the scars two civil wars have left on the city, you’ll soon find that Monrovia is bursting with African excellence. Like many African nations, Monrovia has had its fair share of turmoil. Founded in 1824 by the freed slaves of the USA and Caribbean, Monrovia take its name from James Monroe, then President of America, and ardent supporter of the freedom movement. Thousands flocked to its shores with the promise of finding a better life in the early 20th century and by 1937 the population had reached 10,000 (for a police force of just 30). Oppression and civic unrest was bound to and did follow. A military coup in 1980 overthrew the government, which was later followed by 14 near-consecutive years of civil war. Certainly, the city is a bit rough around the edges. However, Monrovians have a proverb, that “To the patient man will come all the riches of the world.” And, as Monrovians have been more than patient, riches are most definitely beginning to arrive. African history has found its rightful place in the Liberian National Museum, while the rolling surf and glorious beaches have begun attracting holidaymakers in search of an authentic African experience. The city’s transformation is definitely a work in progress, but watch this space, and you might be one of the lucky ones to say that you were there in the beginning.

Tokeh, or Tokeh Town as it is also known, is a coastal resort town thatrelies mainly on fishing and tourism. Only twenty miles outside Freetown, thecapital of Sierra Leone, this town is nestled in an area of beautiful scenery,surrounded by mountains, forests and beaches. The Tokeh Beach is considered oneof the largest and most attractive beaches in West Arica. This town was firstfounded by a Sherbo fisherman who settled along the river bank. Much later, in1968, a prominent barrister from Sierra Leone purchased the land, and inpartnership with a French company, developed the village. Today, it is athriving town with the resort, a church, mosque, community center, school andabout 6000 residents.

It may still be a bit of a rough diamond, but Sierra Leone's capital is a true traveler's gem. Lush rainforest and palm-fringed beaches have been sadly overshadowed by Freetown's turmoil, which has left its pockmarked legacy on the city. Happily, this reputation is slowly receding. Expect to be greeted by warm welcomes and wide smiles. The city is slowly rebuilding after spats of fierce fighting in the 1990s. Today Freetown is a bustling metropolis, centered around the busy port. While there may be an undeniable element of poverty to the city, this is more than out balanced by the unfailingly optimistic vibrancy and intriguing history that Freetown offers. This joie de vivre makes Freetown one of West Africa's most dynamic cities; think bustling streets and gentle singsong sounds of local dialect Krio. British philanthropists founded the "Province of Freedom", which later became Freetown in 1787. This was a British crown colony and the principal base for the suppression of the slave trade. By 1792, over 1,000 freed slaves from Nova Scotia had joined the original settlers, called the Maroons. Another group of slaves rebelled in Jamaica and travelled to Freetown in 1800. Unsurprisingly, colonial reign has left its mark on the architecture of the city. British involvement is best viewed at the National Museum and in the superbly preserved Victorian railway. The uplands around Freetown are verdant and home to the Western Area Forest Reserve (accepted by UNESCO as a tentative World Heritage Site).

Sacred, serene, and secluded, the Bijagos Archipelago is one of the most intriguing island collections the world can offer. Almost falling off the map, the string of 88 lands forms an archipelago of tropical beauty, scattered from the west of Guinea Bissau. The sprawling archipelago's challenging location cocooned the islanders from much of the colonial interference for many years. So local traditions - of ancient ritual and colorful initiation ceremonies - have remained strong and safeguarded here. Thatch-roofed houses host welcoming locals, in villages where diminutive pygmy cows wander freely. Anthropologists note the islands for matriarchal elements in society, and priestesses play a significant role here, sermonizing the islander’s bonds with the natural world. Many of the islands are uninhabited, instead declared sacred and reserved for spirits. This has also helped form a protected paradise for some of Africa's most exotic wildlife. UNESCO declared the archipelago a Biosphere Reserve in 1996, and its sprawling mangrove forests, undisturbed savannahs, and muddy flats attract long-legged migrating birds, as well as beady-eyed crocodiles. West Africa's largest saltwater hippo colony lurks in the waters of Orango National Park - see them smashing their way in and out of the water. Endangered sea turtles also faithfully return to the tranquil beaches each year, digging out over 25,000 nests. Extraordinary and authentic - an expedition to this enchanted, off-the-grid archipelago is one to cherish.

Dakar, set at the tip of the Cape Vert peninsula, is West Africa’s westernmost point and the capital of French-speaking Senegal. Although it was not founded until 1857, it is West Africa’s oldest European city and one of the most westernised. The opening of the Dakar-St Louis railway in 1885 put the town on the map; it subsequently became a French naval base and in 1904, the capital of Afrique Occidentale Française. It bears the legacy of Africa’s French colonial past, especially so in the downtown Plateau area, where the architecture is redolent of southern France. Every inch a modern city, Dakar is a frenetic buzz of activity, which can be startling. Perhaps sample the popular mint tea and try your hand at bartering in the colourful craft markets for traditional embroidery, woodcarvings, metalwork and costume jewellery.

Days at sea are the perfect opportunity to relax, unwind, and catch up with what you've been meaning to do. So whether that is going to the gym, visiting the spa, whale-watching, catching up on your reading, or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shoreside.

Porto Novo, the second largest city on Santo Antão, is located in the dry southeast of the island. A dusty wind blows constantly here. You can explore the main street with its former mansions, a little church, markets that have local fish, grogue and fresh goat cheese for sale, shops and-of course-the harbour. At the back of the town is the 2,000m-high Topo de Coroa, which is a fairly easy climb and has magnificent 360-degree views. Around the town, family-owned farms grow fruit and vegetables which are sold at regular markets in the town. There are some old churches from the Portuguese era, as well as a couple of elegant squares with pleasant bars and cafés, from which to watch the world go by.

Days at sea are the perfect opportunity to relax, unwind, and catch up with what you've been meaning to do. So whether that is going to the gym, visiting the spa, whale-watching, catching up on your reading, or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shoreside.

Perhaps the prettiest of the Canary Islands, Gran Canaria is an almost circular isle with the peak of Pozo de Las Nieves, its highest point, at the centre. With a wealth of natural beauty and all the exciting attractions of city life in the capital, the island offers the best of both worlds. You will no doubt wish to see the sights of the capital’s old quarter, which dates back to the 15th century and encompassses the Vegueta and Triana districts, and wherever you go you can enjoy the glorious subtropical climate, perfect for growing exotic palms and fruits.

A volcanic island designated a UNESCO Biosphere Reserve, Lanzarote’s dramatic landscapes were shaped by an explosive past. Today, its pretty beaches and virtual absence of rain together with duty-free shopping make the island an extremely desirable destination. The main port and capital, Arrecife, is a pleasant town with a modern seafront and colourful gardens. Outside the capital there is plenty to explore, from the dazzling white salt flats of Janubio and the rugged terrain of Fire Mountain to the eerie caves of Los Verdes and an array of unspoilt fishing villages scattered around the coast. The island is home to a great selection of restaurants and local specialities including garbanzos compuestos – a chickpea stew; papas arrugadas – potatoes with carrots, peas, ham and green pepper; and of course, plenty of fresh seafood. Please note that those planning to participate in one of the shore excursions from this port may need to take an early lunch on board ship to suit the excursion schedules.

Shaped by the Atlas Mountains on one side, Agadir is framed on the other by a magnificent crescent-shaped beach. While little is known of the city’s origins, the Portuguese created a fortress here at the end of the 15th century, naming it Santa Cruz de Ghir. Freed from Portugal’s occupation by the Saadians in 1540, Agadir grew into a colourful and prosperous port and became newsworthy in 1911 when a German gunboat, the Panther, sailed into the bay as a protest against the division of North Africa between the Spanish and French. Morocco gained independence from the French in 1956, an event which was closely followed in Agadir by the tragic earthquake of 1960. The city, which has been rebuilt to represent the ‘new nation’, is blessed by fine sandy beaches overlooked by luxurious hotels and a great selection of cafés and restaurants. Please note that vendors in the souks can be very persistent and eager to make a sale.

Safi’s natural harbor lies on the Atlantic in western Morocco and was once used by the Roman and the Phoenicians. By the 11th century gold, slaves and ivory were the hot commodities being traded between Marrakesh and Guinea. Evolving through the ages to cater to the popular trade of the day, the major industry here today is fishing connected to the country's sardine industry, but there is also an economy based on exported phosphates, textiles and ceramics. The city was overseen by the Portuguese Empire in the 1500s, and a fortress built to safeguard the city by these Portuguese influences still stands today. Safi sits near the foothills of the snow-capped Atlas Mountains where Bedouins once camped.

Days at sea are the perfect opportunity to relax, unwind, and catch up with what you've been meaning to do. So whether that is going to the gym, visiting the spa, whale-watching, catching up on your reading, or simply topping up your tan, these blue sea days are the perfect balance to busy days spent exploring shoreside.

Set on seven hills on the banks of the River Tagus, Lisbon has been the capital of Portugal since the 13th century. It is a city famous for its majestic architecture, old wooden trams, Moorish features and more than twenty centuries of history. Following disastrous earthquakes in the 18th century, Lisbon was rebuilt by the Marques de Pombal who created an elegant city with wide boulevards and a great riverfront and square, Praça do Comércio. Today there are distinct modern and ancient sections, combining great shopping with culture and sightseeing in the Old Town, built on the city's terraced hillsides. The distance between the ship and your tour vehicle may vary. This distance is not included in the excursion grades.